Flush out waste products
Improve blood circulation
Reduce recovery time
"If these legs could talk..."
Introducing the R8
After training, inflammation, swelling and muscle stiffness occurs. One of the fastest ways to recover is with massage.
Revolutionary in design, the R8 massage roller was developed to reduce inflammation after workouts, breakup muscle adhesions and stimulate blood circulation. It is easy to use, feels great on tired legs, and is small enough to take anywhere.
From Colorado’s 9News: http://www.9news.com/sports/article/363212/295/Colorado-runner-1st-among-US-women-at-NYC-Marathon Dear blog, we apologize for ignoring thee. We promise to post more. Okay, now that that’s out of the way, let’s talk about the NYC Marathon! Boy oh boy was...
ABOUT THE STRAVA CHALLENGE Okay runners, now is your chance to get outside and blast eight kilometers or as we are calling it, the ROLL Recovery R8k Challenge! Join the Challenge Hopefully you’ve been keeping...